![]() Common symptoms include decreased energy, changes in sleeping and eating patterns, problems with memory and concentration and feelings of hopelessness, worthlessnes, and negativity.ĥ. ![]() Without treatment, the symptoms of depression may last for weeks, months or even years. Depression: Depression is a major illness that affects the way we sleep, eat and feel. Saudek, MD, professor of medicine and program director for the General Clinical Research Center at the Johns Hopkins University School of Medicine.Ĥ. Without enough energy to keep the body running smoothly, people with diabetes often notice fatigue, says Christopher D. For people with type 2 diabetes who can’t use glucose properly, that’s a problem. Sugar or glucose is the fuel that keeps your body going. Diabetes: More than a million people are diagnosed with type 2 diabetes every year, but many more may not even know they have it. Too little (hypothyroidism), and metabolism slows down.ģ. Too much thyroid hormone (hyperthyroidism), and metabolism speeds up. The thyroid gland produces hormones that control your metabolism. Thyroid disease: When your thyroid hormones are out of whack, even everyday activities will wipe you out. Women of childbearing age are especially susceptible to iron-deficiency anemia.Ģ. Anemia may be caused by an iron or vitamin deficiency, blood loss, internal bleeding or a chronic disease. Anemia: The fatigue caused by anemia is the result of a lack of red blood cells, which bring oxygen from your lungs to your tissues and cells. Seven common problems that contribute to fatigue:ġ. Fryhofer told Prevention that excess exhaustion could be a sign of a more serious medical condition that can be treated. If you feel tired all the time, don’t blow it off, says Sandra Adamson Fryhofer, MD, an internal medicine doctor in Atlanta. Give yourself about two to three weeks to make some lifestyle changes, advises Prevention magazine. Try taking a breather and see if that’s all it takes to make you feel like a new person however, there could be a medical reason if you are tired all the time. If you are tired all the time, the team at South Louisiana Medical Associates says you may just be so busy that you are wearing yourself out. You can’t wait to get home and fall face-first on your couch and stay there until morning. Then add guilt over not going to the gym and the never-ending to-dos on your list – and you’re exhausted. Life can be way too chaotic: From your hectic job to your demanding kids.
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