This is important because if you tap the fork then - try to find the next point, too much time will have passed since you tapped and the vibration will have slowed or stopped.Ĭontinue doing this while working up the spine placing the stem of the tuning fork on each vertebrea. While the tuning fork is vibrating on the body, use your other hand to (gently) find the next point on the spine. ![]() The vibration should last between ten and fifteen seconds. Tap then place the stem of the fork on that point. With the tuning fork in one hand, use your other hand find the point where you'd like to place the fork. ![]() The nerves along the spine reach out to the major organs in your body so by working with the spine, you are helping to balance the health of the organs by stimulating the nerve endings and blood flow. General Health and the Otto 128 Weighted Tuning ForkĪs I mentioned, you can put this tuning fork anywhere but let's focus on the back along the spine. I'll talk about how to use this weighted tuning fork for general health and for specific issues. ![]() This tuning fork has been shown to promote the release of nitric oxide and is particularly good for relieving pain due to inflammation such as arthritis or sports injuries. Based on the earth frequency of 8Hz, the Otto 128 can be placed anywhere on the body but you feel it most on joints, muscle and nerve groups. The Otto 128 weighted tuning fork is the most popular forks in use today.
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